When I think about all the great teachers, material and otherwise, that I have met in my life up to now (and recognizing one’s schools is a great asset), one stands apart.
She surpasses all others in her way. She is the kind of teacher who does not do the work for me. She does not give me all the answers immediately. She waits for them to resonate within, after the living process of comprehension has taken its time, unfolded and bloomed. She reveals only what I am ready to integrate.
She has boundless imagination. Her creativity never ceases to amaze me.
She is the artist we all wish to emulate. She is always changing, so free, and yet so consistent. She is deeply moral. She is considerate and compassionate. She comforts me yet she knows how to reflect undeniably my weaknesses back to me. She is extremely generous and I can tell you that she will take on as many students as would choose her as a teacher. She teaches without judgment, in an all-inclusive vision of oneness. No one is too young, too impetuous, too slow or too old.
She has never been unfair, untrue, ungiving to me or to any of her pupils. She deeply respects her own teachers and shares their wisdom with me. Oh! And her classes can be held anywhere, anytime, and she is always willing, always there, ready to lead me to better understanding. She knows enough to teach me for many lifetimes, yet is very humble. Her intention is truly respectful of my deepest mission and my rhythm.
I can work with her, play with her, pray with her, be silent and rejoice in her. She knows me very well and I am starting to know her a little. Sometimes as grace embraces us, we complete each other’s thoughts. She gives me the opportunity to explore life: thinking and marveling, doing and being, giving and receiving.
She has access to dimensions of my mystery that fascinate me and allow me to live what Goethe expressed so well when he wrote: “The greatest happiness for the person who thinks is to have explored the conceivable and to revere in peace the unknowable.”
Would you like the name of that marvelous teacher? Her phone number, maybe? No need. She is close at hand. Our own Earth Mother, Gaia, Mother Nature, is a teacher ever so wise, unveiling the answers in front of our eyes.
Become conscious now that you are one with this planet. You talk about it. You say, "I have my two feet firmly planted on the ground and yet you don’t seem to understand".
You have disguised her. You have rejected her. You have hidden her under tons of cement, asphalt and plastic. You have forgotten her in favor of gadgets, things often useless that can never bring happiness, peace or love.
And she loves us so much. So, children please make an effort to help her.
Simply become your Self.
Realize that what makes you special is the respect and tender loving care which you bring to all life. Nothing else really counts
Together we must create the present that prepares the future.
Trying to change the misconception that one has to blog about blogging, or a specific niche, to create a winning blog that brings in money
Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts
Wednesday, May 6, 2009
Thursday, January 8, 2009
Does Everything Have A Reason ?
Most of us believe in the Lord, but there are a growing number that are fast becoming atheists.
Thank the Lord for that!!
Let’s not confuse being agnostic and being an atheist.
People who are agnostic don’t believe in religion as a mean to reach the Lord, they prefer a more direct path. Most people believe in the big guy above [with due apologies], but in a different way. The problem is in the concept of belief and worship - idol worship, temple, mosque, church, monasteries - this is where the argument is..
People who believe in a higher power, in a controlling force, in destiny usually tribute everyone of their actions to the Lord. That is sometimes fear and excuse….Mainly because, most of the wrong actions that lead to pain are ONLY because of their own wrong doing and there is NO punishment from above… The wrong doing can also be done as a good deed only to realize later…that was bad…
The flaw is that when you completely give up everything to the Lord that basically means that you have no control over your own actions, over your own sense of morality. This way any action would be justified as an act of the ‘Big Chief’. Pretty much meaning that anyone can get away with murder by believing that was the decision of the man above. This is not to condemn those good people - but it is just a personal viewpoint. Just that service is above everything else.
Obviously, all roads lead to the asylum after that.
In the middle of all this, there is a lot of confusion and most of the time it is here where people are completely lost, and thus people like those guys who teach you the Art of Living, and those evangelical priests who make very forceful speeches, make money.
Come on guys - they also need a living!
They provide you answers to go from the gray to the black and white again.
Belief is something that can’t be taught. A new born doesn't trust in his own body, until he is cognizant or as you say until his brain is completely in control of it and that’s all there’s to it. The logic is pure, and the rationality of thought also, but what atheists fail to explain, is that voice inside.
What is that single force that unites us all in so many different ways makes every human similar?
There is something within us which blossoms only when we are cognizant and we have a fuller understanding of yourself. In other words, by believing the Lord is within you, inside you, is the most powerful force on earth, only you might not call it a Lord. That kind of belief is true power, a power to achieve any goal.
He ain’t gonna be upset, that’s for sure.
Phew - It gives him an opportunity to take a break!!
Thank the Lord for that!!
Let’s not confuse being agnostic and being an atheist.
People who are agnostic don’t believe in religion as a mean to reach the Lord, they prefer a more direct path. Most people believe in the big guy above [with due apologies], but in a different way. The problem is in the concept of belief and worship - idol worship, temple, mosque, church, monasteries - this is where the argument is..
People who believe in a higher power, in a controlling force, in destiny usually tribute everyone of their actions to the Lord. That is sometimes fear and excuse….Mainly because, most of the wrong actions that lead to pain are ONLY because of their own wrong doing and there is NO punishment from above… The wrong doing can also be done as a good deed only to realize later…that was bad…
The flaw is that when you completely give up everything to the Lord that basically means that you have no control over your own actions, over your own sense of morality. This way any action would be justified as an act of the ‘Big Chief’. Pretty much meaning that anyone can get away with murder by believing that was the decision of the man above. This is not to condemn those good people - but it is just a personal viewpoint. Just that service is above everything else.
Obviously, all roads lead to the asylum after that.
In the middle of all this, there is a lot of confusion and most of the time it is here where people are completely lost, and thus people like those guys who teach you the Art of Living, and those evangelical priests who make very forceful speeches, make money.
Come on guys - they also need a living!
They provide you answers to go from the gray to the black and white again.
Belief is something that can’t be taught. A new born doesn't trust in his own body, until he is cognizant or as you say until his brain is completely in control of it and that’s all there’s to it. The logic is pure, and the rationality of thought also, but what atheists fail to explain, is that voice inside.
What is that single force that unites us all in so many different ways makes every human similar?
There is something within us which blossoms only when we are cognizant and we have a fuller understanding of yourself. In other words, by believing the Lord is within you, inside you, is the most powerful force on earth, only you might not call it a Lord. That kind of belief is true power, a power to achieve any goal.
He ain’t gonna be upset, that’s for sure.
Phew - It gives him an opportunity to take a break!!
Wednesday, December 17, 2008
To live is to have problems and to solve problems is to grow intellectually
“To live is to have problems and to solve problems is to grow intellectually,” quoted J. P. Guilford. In other words, we all run into or face problems sometime, or the other. Problems can be work related, or personal problems and it can be said that one man’s solution to a problem could turn to be another’s nightmare. This is because according to Guilford's “Structure of Intellect” (SI) theory, an individual's performance on intelligence tests can be traced back to the underlying mental abilities, or factors of intelligence.
Personal Problem
About seven years ago, I became handicapped and this put me in a catch-22 situation. Here I was all set to go out for any little excuse but for some reason or the other, I just couldn’t get myself to doing it. It was absolute misery and it wasn’t a surprise when things spiraled quickly out of control. I managed to alienate myself from most of my friends and family and infact did a good job of it. It was then the computer and the net came to my rescue. It’s funny which how much you can do with this machine. There is enormous potential out there for mothers based at home who can work out wonders with this machine and the net and this applies to men working from home as well
Since then, it became a full time relationship with the computer and net and the question of doing another job did not even arise. Now, the subject question here is; whenever you ever run into such serious problems, what are the methods or processes that have been adopted in resolving it.
Sometimes, the problems resolve itself like in my case, and all it required was some time. In other words, it did not require any outside help, such as a shrink to resolve it. Ofcourse, I did visit a shrink but that’s another story and we’ll leave that for a rainy day
I say this because when you encounter problems and tend to ignore them, they just disappear. It gives you the feeling that when you tend to ignore them, they just solve itself. It’s magical, solutions emerge from nowhere. In fact, this method made me more relaxed and I refused to view problems as they are. Instead I only view them as solutions that have encountered a minor setback or delay.
Theoretically, majority of the problems resolve themselves in the long run. All that remains are the worry and tension that it caused. In a time based scenario, the only "problem" is that we don't know when the so-called problem would be resolved and the time-period could cause quite a bit of misery.
So let’s assume as per the subject topic we have run into a generic problem that need solutions. A problem as such cannot be described, as it must be remembered that no problem can exist in the absence of an objective. That is to say, we need to know exactly where we want to arrive so that we can properly determine our track, as well as direction.
In his lateral thinking theory, DeBono stressed the importance of “looking at a problem with a fresh perspective”. In other words, knowing our direction is an important aspect in problem solving.
Now, the first thing when I encounter a problem is change or restructure my way of thinking. For this I need sleep. By sleep, I mean a sound sleep. The sleep gives me a relaxed mind, and makes problem-solving far easier, instead of purely relying on intuition. After a sound sleep, your approach to solve the problem becomes more systematic, more balanced and logical. Starting from that point it becomes easier to see what lies in front of you.
The SIX Processes
After the sleep, it is better to split the problem into smaller problems and begin solving it step by step. It is realistic when you do this and write the processes down, as you would very soon begin to see the possible solutions that underlie within each problem. That is to say, in order to resolve problems effectively one has to understand the whole process and their role in making the problems work. And as we live in a talking culture, it is imperative that we put these things in writing. This procedure helps you identify the best solution embedded within each problem
After writing it down, the next step in our hypothetical problem is to identify pain points, if any, and identify the connections between the connecting pain points. This would help me understand the problem better and then take on the objectives and translate them into structured programs. Then I could evaluate which solution has the most advantages, and further break down these solutions into different stages, while at the same time conduct a SWOT analysis between solutions.
Thirdly, I will reflect on the possible solutions while consulting friends and relatives, and then conduct a strategic analysis and begin to tailor solutions according to feedback and sentiments. This would eventually result in deeper penetration and a larger perception of the whole problem
Stage number four is to evaluate all possible solutions, i.e., reviewing the problem point by point, while analyzing the pros and cons of each solution. The next step or stage number five is when I implement the decision. Last of all, stage number six is post-decision justification or evaluation of the outcome. Ofcourse this also means the implementation of any follow-up actions required.
Now the question is what have all these so called stages to do with my personal situation. Although, I applied all these processes, none of these methods were adopted in my case as the solution to my problem turned out to be time and patience. It was just out of frustration I started toying with the computer, and which eventually materialized in to a hobby and subsequently into a job. It is only when you encounter or run into problems, only then, these so called strategies materialize. In other words, it is only when you start visualizing the problem mathematically, you begin to analyze what the problem really is, and start approaching it in an organized and logical manner. Then the whole problem becomes easier to solve.
Conclusion
It is only when you start visualizing the problem mathematically, you begin to analyze what the problem really is and start approaching it in an organized and logical manner. Then the whole problem becomes easier to solve.
Don’t ever make the mistake of making the problem bigger than it is, as any solution appears to be good, and the actual problem is only as big as you perceive it to be. You should always visualize that you are "bigger" than the problem itself. This gives it a positive outlook, which definitely counts in solving problems in the long run. Finally, never give up whatever the problem may be. Just stick in there. You will soon find a solution. Remember, it is just that problems help you to enhance your ability to live happily.
Once you solve a problem, the feeling and satisfaction of solving it is so great that explaining it has just no words. In Living a Life That Matters, Harold S. Kushner (the Massachusetts rabbi whose best selling books include When Bad Things Happen to Good People) suggests that the most successful lives are the ones that most effectively manage and resolve their problems.
Personal Problem
About seven years ago, I became handicapped and this put me in a catch-22 situation. Here I was all set to go out for any little excuse but for some reason or the other, I just couldn’t get myself to doing it. It was absolute misery and it wasn’t a surprise when things spiraled quickly out of control. I managed to alienate myself from most of my friends and family and infact did a good job of it. It was then the computer and the net came to my rescue. It’s funny which how much you can do with this machine. There is enormous potential out there for mothers based at home who can work out wonders with this machine and the net and this applies to men working from home as well
Since then, it became a full time relationship with the computer and net and the question of doing another job did not even arise. Now, the subject question here is; whenever you ever run into such serious problems, what are the methods or processes that have been adopted in resolving it.
Sometimes, the problems resolve itself like in my case, and all it required was some time. In other words, it did not require any outside help, such as a shrink to resolve it. Ofcourse, I did visit a shrink but that’s another story and we’ll leave that for a rainy day
I say this because when you encounter problems and tend to ignore them, they just disappear. It gives you the feeling that when you tend to ignore them, they just solve itself. It’s magical, solutions emerge from nowhere. In fact, this method made me more relaxed and I refused to view problems as they are. Instead I only view them as solutions that have encountered a minor setback or delay.
Theoretically, majority of the problems resolve themselves in the long run. All that remains are the worry and tension that it caused. In a time based scenario, the only "problem" is that we don't know when the so-called problem would be resolved and the time-period could cause quite a bit of misery.
So let’s assume as per the subject topic we have run into a generic problem that need solutions. A problem as such cannot be described, as it must be remembered that no problem can exist in the absence of an objective. That is to say, we need to know exactly where we want to arrive so that we can properly determine our track, as well as direction.
In his lateral thinking theory, DeBono stressed the importance of “looking at a problem with a fresh perspective”. In other words, knowing our direction is an important aspect in problem solving.
Now, the first thing when I encounter a problem is change or restructure my way of thinking. For this I need sleep. By sleep, I mean a sound sleep. The sleep gives me a relaxed mind, and makes problem-solving far easier, instead of purely relying on intuition. After a sound sleep, your approach to solve the problem becomes more systematic, more balanced and logical. Starting from that point it becomes easier to see what lies in front of you.
The SIX Processes
After the sleep, it is better to split the problem into smaller problems and begin solving it step by step. It is realistic when you do this and write the processes down, as you would very soon begin to see the possible solutions that underlie within each problem. That is to say, in order to resolve problems effectively one has to understand the whole process and their role in making the problems work. And as we live in a talking culture, it is imperative that we put these things in writing. This procedure helps you identify the best solution embedded within each problem
After writing it down, the next step in our hypothetical problem is to identify pain points, if any, and identify the connections between the connecting pain points. This would help me understand the problem better and then take on the objectives and translate them into structured programs. Then I could evaluate which solution has the most advantages, and further break down these solutions into different stages, while at the same time conduct a SWOT analysis between solutions.
Thirdly, I will reflect on the possible solutions while consulting friends and relatives, and then conduct a strategic analysis and begin to tailor solutions according to feedback and sentiments. This would eventually result in deeper penetration and a larger perception of the whole problem
Stage number four is to evaluate all possible solutions, i.e., reviewing the problem point by point, while analyzing the pros and cons of each solution. The next step or stage number five is when I implement the decision. Last of all, stage number six is post-decision justification or evaluation of the outcome. Ofcourse this also means the implementation of any follow-up actions required.
Now the question is what have all these so called stages to do with my personal situation. Although, I applied all these processes, none of these methods were adopted in my case as the solution to my problem turned out to be time and patience. It was just out of frustration I started toying with the computer, and which eventually materialized in to a hobby and subsequently into a job. It is only when you encounter or run into problems, only then, these so called strategies materialize. In other words, it is only when you start visualizing the problem mathematically, you begin to analyze what the problem really is, and start approaching it in an organized and logical manner. Then the whole problem becomes easier to solve.
Conclusion
It is only when you start visualizing the problem mathematically, you begin to analyze what the problem really is and start approaching it in an organized and logical manner. Then the whole problem becomes easier to solve.
Don’t ever make the mistake of making the problem bigger than it is, as any solution appears to be good, and the actual problem is only as big as you perceive it to be. You should always visualize that you are "bigger" than the problem itself. This gives it a positive outlook, which definitely counts in solving problems in the long run. Finally, never give up whatever the problem may be. Just stick in there. You will soon find a solution. Remember, it is just that problems help you to enhance your ability to live happily.
Once you solve a problem, the feeling and satisfaction of solving it is so great that explaining it has just no words. In Living a Life That Matters, Harold S. Kushner (the Massachusetts rabbi whose best selling books include When Bad Things Happen to Good People) suggests that the most successful lives are the ones that most effectively manage and resolve their problems.
Thursday, November 27, 2008
The Importance Of Learning A Foreign Language
A few years back an article in the Time magazine suggested that foreign languages should be taught to children as early as possible.
The American Council on Education had also sometime back, called on education decision makers to make foreign language an essential part of a college education. It was envisioned that every baccalaureate holder should be competent in a foreign language as they move into the next century.
Infact, it was somewhere around this time that the American Association of School Administrators had short listed the need of foreign languages as one of the most important subjects that the students required to thrive in the 21st century.
Even though the US regards itself as the world’s melting pot, it has very low levels of proficiency in learning a foreign language. To put it briefly, most students usually study only English, or start learning a second language, when the gaining proficiency becomes a bit too late. In other words, although there are many skills around, a secondary or a foreign language is a skill or a trait that that most people could benefit from mastering.
The importance of learning a foreign language is continuing to increase day by day. Just to quote an example - the inflow of Hispanic immigrants into the US has created a greater need for Spanish translators and interpreters.
Research shows that by studying another language, it would enhance the academic skills of students by increasing their abilities in reading, writing, and maths. It was also noted that bilingual children show that they grasp linguistic concepts such as words having several meanings faster and earlier than their monolingual counterparts. With so many different languages globally, knowing a foreign language can give a person an edge in a multilingual world.
There are many jobs today that would igirectly or directly benefit from a foreign language. In other words, although there are many skills around, a secondary or a foreign language is a skill or a trait that that most people could benefit from mastering.
However, it is to be remembered that while it is nice to know two or more languages and if one of them is not English, then you are increasingly sidetracked in a world where the official language of science is English, the language of the Internet is English, the language of pilots and aviation is English, the language of commerce is English.
So, studying a foreign language is a nice sounding development, but without the opportunity for utilization, it becomes more of a waste. In other words, if you learn a language just as a hobby or just for the sake of learning it, it does not have an use and amounts to a waste of time.
Personally, I reckon it is great to know more than one language, and if one works in some areas of the US it becomes more evident as to why it is so important to know a foreign language.
Society also profits both economically and politically, not to mention socially as well, when its citizens are able to co-relate and communicate with immigrants from other cultures.
Parents should think twice and make use of the many available opportunities and resources that have been identified for learning a foreign language
The American Council on Education had also sometime back, called on education decision makers to make foreign language an essential part of a college education. It was envisioned that every baccalaureate holder should be competent in a foreign language as they move into the next century.
Infact, it was somewhere around this time that the American Association of School Administrators had short listed the need of foreign languages as one of the most important subjects that the students required to thrive in the 21st century.
Even though the US regards itself as the world’s melting pot, it has very low levels of proficiency in learning a foreign language. To put it briefly, most students usually study only English, or start learning a second language, when the gaining proficiency becomes a bit too late. In other words, although there are many skills around, a secondary or a foreign language is a skill or a trait that that most people could benefit from mastering.
The importance of learning a foreign language is continuing to increase day by day. Just to quote an example - the inflow of Hispanic immigrants into the US has created a greater need for Spanish translators and interpreters.
Research shows that by studying another language, it would enhance the academic skills of students by increasing their abilities in reading, writing, and maths. It was also noted that bilingual children show that they grasp linguistic concepts such as words having several meanings faster and earlier than their monolingual counterparts. With so many different languages globally, knowing a foreign language can give a person an edge in a multilingual world.
There are many jobs today that would igirectly or directly benefit from a foreign language. In other words, although there are many skills around, a secondary or a foreign language is a skill or a trait that that most people could benefit from mastering.
However, it is to be remembered that while it is nice to know two or more languages and if one of them is not English, then you are increasingly sidetracked in a world where the official language of science is English, the language of the Internet is English, the language of pilots and aviation is English, the language of commerce is English.
So, studying a foreign language is a nice sounding development, but without the opportunity for utilization, it becomes more of a waste. In other words, if you learn a language just as a hobby or just for the sake of learning it, it does not have an use and amounts to a waste of time.
Personally, I reckon it is great to know more than one language, and if one works in some areas of the US it becomes more evident as to why it is so important to know a foreign language.
Society also profits both economically and politically, not to mention socially as well, when its citizens are able to co-relate and communicate with immigrants from other cultures.
Parents should think twice and make use of the many available opportunities and resources that have been identified for learning a foreign language
Friday, November 21, 2008
Choose A Vegan Lifestyle - Look And Feel Better
It is said that you are basically what you eat!
A family can easily and safely avoid the chemicals, preservatives, growth hormones and other harmful toxins found in almost all of today's meats and over-processed foods! If you are a meat eater and have continuously eaten meat, this might make you think.
After all, you got along so far by eating eggs, hamburgers, dairy products, hot dogs, poultry, beef, pork, fish - so why should you go vegetarian now?
If you project to people that they don’t abuse their car like they abuse their bodies – they would perhaps get the message a lot better !
When we eat high fat meats, low fiber processed foods, and fill our bodies with preservatives and chemicals, we're much more prone to high blood pressure, diabetes, high cholesterol and other serious health issues.
A car engine that hasn’t been tuned or isn’t getting the type of gasoline it needs simply will not run efficiently, nor "live" for as long as it was intended to do.
Hence, the human body shares the same concept with a car
And when you’re eating high fat meat, or meat that’s been fed antibiotics throughout, that’s simply not the kind of fuel the human body is intended to use!
While I do believe that vegetarianism is a healthy choice and that eating no meat or red meat could be more beneficial in combating diseases like high cholesterol and hypertension, I have my reservations. While I also respect vegetarians and their choice not to eat meat, I on the other hand do not have any religious / moral convictions about not eating meat.
Although I am partly a vegetarian, I just love my Beef Burgers and Chicken Tikka too much. But all said and done, there is a rule at home that no meat or non-vegetarian food would be cooked at home, except for eggs – so if I want to feast on something “meaty” I gotta get it from outside (and this is allowed only once/ twice a week).
Now as I said earlier, but from studies conducted it is obvious that overall, vegetarians or veggie eating people are a lot slimmer than their meat-eating counterparts. Here are my thoughts on this - I was in a relationship once with someone who was a vegetarian (a salad and fruits woman) and she never seemed to put on any weight and that was the reason she never put on any weight.
So for all practical purposes, I can call my vegetarian and I still have put on tremendous amount of weight. This goes to show that vegetarian doesn’t really mean only vegetables and fruits, but there are fats (sweets, desserts, syrups), carbohydrates (rice and others) – the list is endless. So there is no guarantee that you are gonna lose weight by just avoiding meat. Meat taken at reasonable amounts can lead to a balanced weight
Vegetarians (fruits and vegetables people) tends to be in better health than people who eat meat, and they don’t suffer from high blood pressure, high cholesterol, and any other diseases which tend to be linked with being overweight.
In other words, you can eat a lot of fruits and vegetables and yet not gain any weight. This goes on to indicate that the food eaten in a vegetarian diet helps with the fat burning process. It also indicates that eating vegetables helps with insulin resistance instead of the food being stored as fat it tends to get taken up by the cells and burnt off hence no weight gain.
I guess, it would also make a compelling case for vegetarianism if it could be shown that the founder of one of the major religions (Christianity) was a vegetarian, even though the religion he founded does not actually require its adherents to practice vegetarianism.
So just for kicks, try eating vegetarian (fruits and vegetables) for a week or two. See for yourself if you feel different, more mentally acute and note any difference
Gets you thinking….right?
Percentage of Various Groups Who Never Eat Meat (Rounded to Whole Numbers)
• 7% Total Adults
• 5% Male
• 9% Female
• 9% 45- to 54-year-olds
• 5% 18- to 24-year-olds
• 8% North East
• 6% North Central
• 6% South
• 7% West
• 6% White (excluding Hispanic)
• 7% Black (excluding Hispanic)
• 8% Hispanic
• 4% High School Not Completed
• 6% High School Graduate
• 8% College Graduate
Dietary Habits of Adults 18 and Older (in the United States in 2006)
• 100% Total adults
• 6.7% Never eat meat
• 6.3% Never eat poultry
• 14.6% Never eat fish/seafood
• 7.6% Never eat dairy products
• 8.8% Never eat eggs
• 23.4% Never eat honey
• 2.3% Never eat meat, poultry, fish/seafood (vegetarian)
• 1.4% Never eat meat, poultry, fish/seafood, dairy products/eggs (vegan)
A family can easily and safely avoid the chemicals, preservatives, growth hormones and other harmful toxins found in almost all of today's meats and over-processed foods! If you are a meat eater and have continuously eaten meat, this might make you think.
After all, you got along so far by eating eggs, hamburgers, dairy products, hot dogs, poultry, beef, pork, fish - so why should you go vegetarian now?
If you project to people that they don’t abuse their car like they abuse their bodies – they would perhaps get the message a lot better !
When we eat high fat meats, low fiber processed foods, and fill our bodies with preservatives and chemicals, we're much more prone to high blood pressure, diabetes, high cholesterol and other serious health issues.
A car engine that hasn’t been tuned or isn’t getting the type of gasoline it needs simply will not run efficiently, nor "live" for as long as it was intended to do.
Hence, the human body shares the same concept with a car
And when you’re eating high fat meat, or meat that’s been fed antibiotics throughout, that’s simply not the kind of fuel the human body is intended to use!
While I do believe that vegetarianism is a healthy choice and that eating no meat or red meat could be more beneficial in combating diseases like high cholesterol and hypertension, I have my reservations. While I also respect vegetarians and their choice not to eat meat, I on the other hand do not have any religious / moral convictions about not eating meat.
Although I am partly a vegetarian, I just love my Beef Burgers and Chicken Tikka too much. But all said and done, there is a rule at home that no meat or non-vegetarian food would be cooked at home, except for eggs – so if I want to feast on something “meaty” I gotta get it from outside (and this is allowed only once/ twice a week).
Now as I said earlier, but from studies conducted it is obvious that overall, vegetarians or veggie eating people are a lot slimmer than their meat-eating counterparts. Here are my thoughts on this - I was in a relationship once with someone who was a vegetarian (a salad and fruits woman) and she never seemed to put on any weight and that was the reason she never put on any weight.
So for all practical purposes, I can call my vegetarian and I still have put on tremendous amount of weight. This goes to show that vegetarian doesn’t really mean only vegetables and fruits, but there are fats (sweets, desserts, syrups), carbohydrates (rice and others) – the list is endless. So there is no guarantee that you are gonna lose weight by just avoiding meat. Meat taken at reasonable amounts can lead to a balanced weight
Vegetarians (fruits and vegetables people) tends to be in better health than people who eat meat, and they don’t suffer from high blood pressure, high cholesterol, and any other diseases which tend to be linked with being overweight.
In other words, you can eat a lot of fruits and vegetables and yet not gain any weight. This goes on to indicate that the food eaten in a vegetarian diet helps with the fat burning process. It also indicates that eating vegetables helps with insulin resistance instead of the food being stored as fat it tends to get taken up by the cells and burnt off hence no weight gain.
I guess, it would also make a compelling case for vegetarianism if it could be shown that the founder of one of the major religions (Christianity) was a vegetarian, even though the religion he founded does not actually require its adherents to practice vegetarianism.
So just for kicks, try eating vegetarian (fruits and vegetables) for a week or two. See for yourself if you feel different, more mentally acute and note any difference
Gets you thinking….right?
Percentage of Various Groups Who Never Eat Meat (Rounded to Whole Numbers)
• 7% Total Adults
• 5% Male
• 9% Female
• 9% 45- to 54-year-olds
• 5% 18- to 24-year-olds
• 8% North East
• 6% North Central
• 6% South
• 7% West
• 6% White (excluding Hispanic)
• 7% Black (excluding Hispanic)
• 8% Hispanic
• 4% High School Not Completed
• 6% High School Graduate
• 8% College Graduate
Dietary Habits of Adults 18 and Older (in the United States in 2006)
• 100% Total adults
• 6.7% Never eat meat
• 6.3% Never eat poultry
• 14.6% Never eat fish/seafood
• 7.6% Never eat dairy products
• 8.8% Never eat eggs
• 23.4% Never eat honey
• 2.3% Never eat meat, poultry, fish/seafood (vegetarian)
• 1.4% Never eat meat, poultry, fish/seafood, dairy products/eggs (vegan)
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